Vitamin C energy drink by stimulating the body’s metabolism and injecting caffeine, carbohydrates and various vitamins into the body increases the function of the body’s organs and brings a sense of vitality and vitality in a short period of time.
Vitamin C has antioxidant properties and this vitamin is also effective in improving cardiovascular diseases, in addition, it seems that vitamin C also helps the body to absorb minerals.
The next feature of this drink is having a variety of vitamins from the B family:
Vitamin B2: Fear or sensitivity to light (photophobia), burning, itching and tearing of the eyes, decreased clarity of vision, and pain and burning of the lips and tongue are among the most important symptoms of vitamin B2 deficiency. When the severity of vitamin deficiency is high, problems such as cracks and chapped lips, cracks in the skin at the corners of the mouth and cracks at the corners of the lips, skin lesions, purple swollen tongue and increased growth of capillaries around the cornea of the eye are also seen.
Vitamin B6: It plays an important role in the body and its deficiency causes skin and nerve problems in a person, and when the person’s body does not store enough of this vitamin, they experience symptoms such as weakness, insomnia, peripheral neuropathy, inflammation of the tongue, inflammation of the oral cavity, and immune disorders. It will be cellular.
Vitamin B3: Or niacin, niacin is effective in cardiovascular health, regulating blood cholesterol, strengthening the brain, having healthy skin, preventing and treating diabetes. New studies show that excessive consumption of drugs and niacin supplements leads to side effects such as headache, dizziness and low blood pressure. This vitamin is also effective in reducing bad blood cholesterol (LDL), so some doctors prescribe it together with statin drugs to reduce blood cholesterol.
tip : It is not recommended for children and people with diabetes, blood pressure, sensitive to caffeine, cardiovascular patients and pregnant and lactating women.
Vitamin C drinks, due to having caffeine and various vitamins, especially vitamin C, create energy and increase metabolism in the body.
Vitamin C is one of the essential vitamins for the human body, which is effective in improving bone and cartilage function, viral diseases such as colds, reducing infections in the body during illness, improving teeth health and many other diseases. .
Today, in the form of a very tasty ginseng energy drink, it is offered to people and has attracted many fans.
Doctors recommend a daily intake of 110 grams of vitamin C for people who are healthy and do not have a specific disease, which you can consume in an energy drink to provide it.
Therefore, people with underlying or viral diseases need more vitamin C during the day than other people. They can drink it.