peach juice 230cc
Peach juice, with its sweet and sour taste, is very low in calories and contains a rich source of elements such as zinc, manganese, sulfur and iron. Daily consumption of peach juice enables the body to absorb more minerals. This is not only It improves the overall health of the body but also increases the immune system and protects the body from many unwanted problems. These drinks without adding carbon dioxide are usually prepared from drinking water, natural or flavored fruit juice and fruit puree or concentrate, etc. Peach still can be a good choice for those who use too many carbonated drinks and are looking for a healthier option.
For this reason, the production of this delicious and colorful fruit juice has been carried out in the Donya Avaran Setare Sohail Company
. The most important properties of peach pack non-carbonated drink are disease prevention and control:
- Prevent cancer: cancer help
- Useful for cardiovascular health
- Prevent premature aging
- Weight Loss
- Increased safety
- Improve vision
- It removes toxins from the body
- Treatment of inflammation
- They regulate the sleep cycle
- Prevent digestive problems
- stabilization of blood circulation
- Inhibits tumor growth

1. Nutritional Properties
Peach juice is prized for its vitamin and mineral content, though it’s important to note the differences between 100% juice and nectar.
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Vitamins:
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Vitamin C (Ascorbic Acid): A powerful antioxidant that supports immune function, skin health (collagen production), and helps protect cells from damage.
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Vitamin A (as Beta-carotene): Gives peaches their yellow-orange color. It’s essential for vision, immune function, and cell growth.
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B Vitamins: Contains small amounts of niacin (B3), thiamine (B1), and riboflavin (B2), which aid in energy metabolism.
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Vitamin E: A fat-soluble antioxidant that helps protect cell membranes.
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Vitamin K: Important for blood clotting and bone health.
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Minerals:
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Potassium: An essential electrolyte that helps regulate blood pressure, nerve signals, and fluid balance.
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Magnesium & Phosphorus: Play roles in bone health, energy production, and numerous biochemical reactions.
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Bioactive Compounds (Phytonutrients):
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Carotenoids: Beta-carotene is the most prominent, but it also contains lutein and zeaxanthin, which are beneficial for eye health.
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Phenolic Acids: Such as chlorogenic acid, which have antioxidant and anti-inflammatory properties.
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Flavonoids: Contribute to the antioxidant capacity.
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Sugar Content:
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Naturally contains sugars like sucrose, glucose, and fructose. A 1-cup (240ml) serving of 100% peach juice can contain around 20-30 grams of sugar. Nectars (which contain added water and often added sugar) can have a similar or even higher sugar content. This is the most significant nutritional consideration.
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Fiber:
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Very low. Unlike eating a whole peach, the juicing process removes almost all the dietary fiber (skin and pulp). Some nectars may have a small amount of pulp added back.
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2. Sensory Properties (The “Experience” of Drinking It)
These are the properties that define its appeal to our senses.
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Color: Ranges from a pale, opaque yellow to a rich, deep orange or peachy-pink, depending on the peach variety and whether the skin was included.
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Aroma: Characteristically sweet, fruity, floral, and mildly tropical. Key aromatic compounds include lactones, which provide the classic peachy scent.
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Flavor: A balance of sweet and subtle tartness (acidity). The primary taste is sweet from natural sugars, with a mild acidity from malic and citric acids that prevents it from being cloying.
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Mouthfeel: This varies greatly:
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Clear Juice / From Concentrate: Typically thin and watery.
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Freshly Squeezed (with pulp): Has a light, silky body with some texture.
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Nectar: Deliberately thicker and more viscous due to added pulp or puree and sometimes stabilizers.
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3. Physical & Chemical Properties
These are important for food science, processing, and shelf stability.
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pH Level: Peach juice is acidic, typically with a pH between 3.5 and 4.0. This acidity contributes to its tangy flavor and is crucial for preserving the juice and preventing the growth of many harmful bacteria.
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Soluble Solids (°Brix): Measured in degrees Brix (°Bx), which approximates the sugar content. Peach juice for processing often has a Brix level between 10° and 12°. Nectars are standardized to a specific Brix (e.g., 12°-15° Bx) often by adding sugar or other sweeteners.
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Viscosity: Generally low viscosity, but higher than clear juices like apple or grape due to the presence of pectins and soluble solids. Nectars are engineered to have higher viscosity.
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Density: Slightly denser than water due to dissolved sugars, acids, and minerals.
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Cloud Stability: Peach juice is naturally “cloudy” due to suspended particles of pulp, pectin, and protein. A major challenge in commercial production is preventing this cloud from settling or clarifying over time. Pectic enzymes are often used to break down pectin and clarify the juice if a clear product is desired.
4. Health-Related Properties
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Antioxidant Capacity: Has a moderate to high antioxidant capacity due to its vitamin C and phenolic compounds, which help combat oxidative stress in the body.
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Hydration: Its high water and electrolyte (like potassium) content make it effective for rehydration.
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Digestive Aid: Traditionally, peach juice is considered to have a mild laxative and diuretic effect, helping to relieve constipation and reduce bloating.
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Considerations:
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High Sugar, Low Fiber: The lack of fiber means the natural sugars are absorbed very quickly, which can lead to rapid spikes in blood sugar and insulin levels. This makes it a less optimal choice for individuals with diabetes or those watching their carbohydrate intake compared to eating a whole fruit.
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Commercial Nectars: Often contain added sugars, artificial flavors, or preservatives. It’s crucial to read the label. Opting for “100% Juice” or “No Sugar Added” varieties is best from a nutritional standpoint.
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Summary Table
| Property Category | Specific Properties | Notes |
|---|---|---|
| Nutritional | High in Vitamins C & A, Potassium, Antioxidants | Good source of micronutrients but low in fiber. |
| High in Natural Sugars (20-30g per cup) | The main nutritional drawback. Absorbed quickly. | |
| Sensory | Color: Yellow to Orange | From carotenoid pigments. |
| Flavor: Sweet with mild acidity | From sugars and malic/citric acids. | |
| Aroma: Floral, fruity, sweet | From volatile compounds like lactones. | |
| Mouthfeel: Thin (juice) to Viscous (nectar) | Depends on processing. | |
| Physical/Chemical | pH: ~3.5 – 4.0 (Acidic) | Aids in preservation and provides tartness. |
| °Brix: ~10° – 12° (for pure juice) | Measures soluble solids (mainly sugar). | |
| Cloudy Appearance | Due to suspended pulp and pectin. | |
| Health | Antioxidant & Hydrating | Beneficial properties. |
| May spike blood sugar | Important consideration for diabetics. | |
| Mild Laxative/Diuretic | Traditional use. |
Nutritional value table
| Durability | 10 months |
| Energy | 16 calories (per 230 ml) |
| fat | 0 g (per 230 ml) |
| Salt | 0 g (per 230 ml) |
| sugar Loaf | 2.7 grams (per 230 ml) |

